Freedom Club Fitness

1-on-1 Personal Training

50-minute one-on-one training sessions. Includes self-stretching and warm-up routines taught in the first session.
Customized training plans tailored to your goals.
Option to add 24-hour access for an online training program to maximize results.
Focus on form correction, training tips, and knowledge improvement.

Online Support

Access to a personalized Google Sheet program with weekly updates.
Receive feedback on your form, ask questions, and address any pain or issues.
Requires recording your training sets for review.

24 Hour Access

24-hour gym access with a secure key card entry system. No minimum contract required.

One time entry & One time PT

Unlimited gym access for one day. A password will be provided for entry. Re-entry is not allowed (one-time entry only).
One time PT before comminting to montly plans

Trainer’s available time

On-site during these hours. Sessions available by booking only.

○　-> Available time, please book your appointment. Booking

Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
10:00-11:00	〇	〇		〇	〇
11:00-12:00	〇	〇		〇	〇
12:00-13:00	〇	〇		〇	〇
13:00-14:00	〇	〇		〇	〇
14:00-15:00					〇
15:00-16:00					〇
16:00-17:00					〇
17:00-18:00					〇
18:00-19:00					〇	〇
19:00-20:00					〇	〇
20:00-21:00					〇	〇

Freedom Club Fitness, since 2025

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